Move Three Sixty is the ultimate holistic health and fitness solution based in London. We encompass all aspects of life - physical, mental and chemical (nutritional). Our services include; Deep Tissue/Sports Massage, Indian Head Massage, Pregnancy, Personal Training from our London Gym, HIIT Classes, Clinical Nutrition and much more.


Take a look at our full complement of services.

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  • Massage

    Deep Tissue/Sports Massage is a therapy that focuses on realigning deep muscle fibres and connective tissues that cannot be lengthened via stretching alone. Other massage therapies Move Three Sixty offer, include; Pregnancy Massage, Lymphatic Drainage Massage, Indian Head Massage.
  • HIIT Classes

    High Intensity Interval Training….   Have you always wanted to train like an athlete, or push your body to its maximum in the gym? Well now you can in the safe environment with Move Three Sixty’s finest trainers. If there is anyone who can take you through this high intensity training its Kaz Azim,under 57kg […]

  • Gym Membership

    Move Three Sixty is a holistic health & fitness clinic with a gym that has a great blend of equipment, natural light and space. We have everything you need to tone, strengthen, burn, energise and stretch in a private environment without the bulky machines found in a regular gyms. No matter what membership you choose, […]

  • Rent a Therapy Room

    Move Three Sixty has 3 therapy rooms available for hire in North West London, each room is specifically designed to suit the needs of the individual therapist.  

  • Personal Training

    Our Move Three Sixty Personal Trainers will initially assess your physique with a musculoskeletal screening assessment.

  • Bodywork

    Move Three Sixty’s Massage Therapists are highly skilled in various skeletal and muscular disorders.


keep up to date with new photos and videos of exercises and stretches.

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Recent Posts

Recent posts from Move Three Sixty.

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  • Acupuncture is great for Period pains and more ….

    LATEST BLOG POST FROM OUR RESIDENT ACUPUNCTURIST, David Phoenix: Acupuncture is great for Period pains and more …. Having a period is a lovely and a joyful time, it doesn’t effect how you feel and you’re not self conscious or body conscious at all……SAID NO WOMEN EVER!!!! Well, not every woman finds their period stressful […]

  • Oat & Blueberry Pancakes

    Serves 2-4 people. Ingredients 100g rolled organic oats 200g organic cottage cheese 4 organic eggs 1 teaspoon of cinnamon 150g organic blueberries Coconut oil, for frying Organic maple syrup, for drizzling Method Blend the oats/cottage cheese/eggs and cinnamon in a food processor until smooth. Take the blueberries and stir into the mixture. Using a heavy-based […]

  • London Massage Off-Peak Offer from Move Three Sixty

    London Massage Offer

    Off-Peak Massage Offer from only £55 Move Three Sixty is giving you a great opportunity to get one of our fantastic Massage Therapies at a reduced price of only £55 between 1pm-5pm, Monday to Friday! This Off-Peak Massage Offer is available at our London based Holistic Health and Fitness Centre. This offer includes Deep Tissue/Sports […]